• Embodied Pathways

    to Healing and Change

    Rooted in the body. Guided by the nervous system. Moved by what matters.

    Together let's remember

    who we are and what we belong to,

    heal ourselves, transform our relationships and

    create the world we long for.

  • We heal through connection — to our bodies, each other, the living world around us, and the deeper rhythms that guide us toward balance and belonging.

  • Welcome to the Being of the Earth community.

    This is a space to slow down and tend to what’s alive inside of you - your questions, your longings, your challenges, what's known and unknown — with curiosity, and compassion.

  • Here, you’re invited to arrive as you are, to explore ways to

    • nourish your nervous system,
    • unwind survival patterns,
    • grow your capacity to meet life's up and downs, and
    • reconnect you with your own embodied wisdom and that of the web of life to which we belong.

  • This is not just individual work — it’s relational and collective.

    As we restore our connection with ourselves, we remember our place within the greater web of life.


    Inner healing supports outer change. When we can meet the world from a place of grounded presence and a sense of our belonging, we’re better able to respond to the complexity, urgency and needs of our times.

  • Through group programs, one-to-one somatic therapy, nervous system care, and movement-based practices, this work meets you where you are. We are not here to fix but to find our way back to the innate wisdom and healing power of our bodies, our connections with each other and with the living Earth and all her beings.

  • Come home to yourself. Reweave your connection to life. This is where healing begins — and where change becomes possible.

  • Whether you are navigating stress, burnout, trauma, or simply longing for more presence and ease, I offer support that honours your unique being— at a pace and time that works for you.

    This work is gentle but fierce, practical, and rooted in ancient ways and modern science.

  • Work with me

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    Somatic Therapy

    Move out of overwhelm, grow your capacity to navigate life's ups and downs and unravel patterns that keep you stuck so that you can follow your longings and bring more of who you are into the world. Rooted in somatic, nervous system and trauma-informed modalities such as Somatic Experiencing and Polyvagal Theory, this work is here to support you with your big questions, life changes and your ongoing healing journey. Find out more

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    Nervous System Care

    Explore structured one-to-one and group programmes that support healing, growth, resilience, and deeper connection.

    Inner Compass (1:1)

    Nervous System Navigator (Group Programme)

    The Re-Gathering (Monthly Community of Practice Space)

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    Movement as Medicine

    Explore how movement can become your own tailor-made medicine. Dance to remember who you are. Dance to reclaim your aliveness, creativity and power. Dance to resource, release and renew. Dance your way to nervous system regulation, healing and wholeness so you can be who you are and give what you've got!

    Find out more

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    Group Programmes

    Connect, resource, practice & learn in community via courses and group programmes that help you connect to your body's wisdom, your heart's longings and your soul's purpose. Foster a deep sense of belonging to yourself, others and the web of life. Practice embodiment and regulation and discover the joy of learning in dedicated communities of practice and affinity.

    Soma Sanctuary

    Becoming Kin

    Other Ways of Knowing

  • "What shape waits in the seed of you
    to grow and spread its branches
    against a future sky?"

    (David Whyte)

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    Potent medicine for our times, planted in your inbox.

    Dandelion Dispatches are the Being of the Earth newsletters which offer you a blend of embodied practices and perspectives to resource you to navigate life from a place of resilience and self-compassion. In this way, you can make your best and unique contribution to the thriving of the web of life. You can expect guided practices, informative and inspiring articles, soundscapes for dancing, and regular updates on ways of working with me.

    Curious about why they're called Dandelion Dispatches? Click here

  • “Your words and your writing are so beautiful, so poetic... It's wonderful to read what you have to share; there is always so much gold in your perspective, and you truly have a very beautiful way of crafting and weaving your thoughts in ways that are a real pleasure to read, and you should know that these emails are really valued - and valuable. Thank you.”

    Deborah, South Africa

  • You can also find me here

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    Facebook

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    Instagram

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    Youtube

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    Medium

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